Cannabis 101: Advice for Newbies
Stepping into the world of cannabis, especially with the breadth of products available in the stores, can feel like navigating a vast, uncharted territory. For those new to the green scene, understanding the basics and setting the stage for a safe, enjoyable experience is crucial. Here’s a beginner's guide to help ease your initiation into the world of cannabis.
1. Understand THC Levels
In Canada, cannabis products can contain up to 30% THC (tetrahydrocannabinol), the primary psychoactive compound in cannabis. Here’s what you need to know:
Lower is Often Better to Start: For new users, lower THC products (5-10%) can offer a gentler introduction.
High THC Isn’t Always “Better”: While veteran consumers might prefer higher THC levels for their desired effects, more isn’t always better, especially for newcomers. High THC products can lead to a more intense experience.
2. Edibles and Drinkables: The 10mg Cap
Edibles and drinkables in Canada are capped at 10mg of THC per package. Here’s why:
Delayed Reaction: Unlike smoking or vaping, where effects are almost immediate, edibles can take anywhere from 30 minutes to 2 hours to kick in. This delay can lead to the classic mistake of consuming too much, thinking you haven't taken "enough."
Start Slow and Low: For first-timers, even the 10mg cap can be potent. Consider starting with half or even a quarter of the edible and wait to see how you feel.
3. Sativa vs. Indica vs. Hybrid
You'll often hear these terms when exploring cannabis:
Sativa: Typically associated with uplifting, energetic effects.
Indica: Often linked to relaxing, body-focused effects.
Hybrid: A mix of both sativa and indica genetics, aiming for a balanced experience.
4. Choose a Comfortable Setting
For your first few sessions:
Stay in Familiar Surroundings: Opt for a place where you feel relaxed and safe.
Have Trusted Company: Sharing the experience with a friend, especially one familiar with cannabis, can be both comforting and enjoyable.
5. Stay Hydrated and Have Snacks
Dry mouth is a common side effect. Keep water handy, and maybe some light, non-cannabis-infused snacks if the munchies hit.
6. Know How to Respond to Overconsumption
If you feel you've taken too much:
Don’t Panic: Remind yourself that the feelings will pass.
Lie Down in a Calm Space: Sometimes, just resting can help.
Stay Hydrated: Drink water, but avoid alcohol and caffeine.
7. Do Your Research and Ask Questions
Whether you're purchasing from a brick-and-mortar retailer or an online store, don't hesitate to ask questions. Our staff at the store is always there to help you navigate your first experience.